The Story of Taijiquan
Wu, Yu-Xiang (1812 - 1880) and his brothers were officials in the Qing government, so when they were impressed by a performance of Yang, Lu-Chan they recommended that he teach martial arts at the imperial court.
Read MoreDefining Qigong
Qigong is a term used to describe physical, mental, and breathing exercises for health. Qigong exercises are classified into static and...
Read MoreThe P90x Effect
Did you participate in 4-H? You know, the “head, heart, hands, and health” club that encourages civic participation? I did; and...
Read MoreThe Taijiquan Classics
I have a vast library of books on Taijiquan. One aspect most of the books has in common is some reference to the Taijiquan Classics. The...
Read More